Tuesday, December 31, 2013

Regrets

"Make the most of your regrets; never smother your sorrow, but tend and cherish it till it comes to have a separate and integral interest. To regret deeply is to live afresh."   Henry David Thoreau

For the last, I'd say, five or six years of my life, I've been trying to live my life with no regrets. A "what's done is done" type attitude.  Something clicked tonight though, something saying "holy s**t Cara, why on Earth didn't you do that?" Or "why on Earth didn't you tell so and so this!"  I try to live with no regrets, but I admit it, there are a few things in life I DO wonder and wish I could change.

I think my top regret in life is never sitting down with my grandpa (who died when I was about one) or my Poppop (who passed when I was in 5th grade) and really learning their life lessons.  Not to sound cliche, but I feel like, whenever you hear a country song about life's lessons, it's usually learned from a grandfather of some sort.  Sure, I learn some of the things they both taught my parents, but it's not the same as getting to that age, they hand you your first beer and say "let's have a talk!"  I want to know how my Poppop worked two jobs, went to school full time and raised a family.  I want to know what kept my grandpa's will going when he was working the beat in Minneapolis.  I want to know what it was like in WWII to miss home SO bad, and not be able to skype, call, even write at times.  I want to know how they loved their families so deeply until their last day.  These are things I won't ever know, well, not in this world at least.

My next regret, is I have never learned to be vulnerable. I feel like since I've been young I've had to be tough.  Did you know, I didn't cry at my poppop's funeral, my nana's funeral, or my wedding.  The first two, maybe I was just too young to understand at that point.  But at a wedding, MY wedding, most people shed tears of joy.  By not allowing myself that vulnerability, not only did I GET to miss expressing my heartache at the passing of my grandparents (which, just because I didn't show emotion didn't mean a part of me didn't that day with them), but I missed the JOY, the tears of joy, the ones you see and you say "wow, that person is SO happy!" How awful is that?  I do my best not to show sorrow, but while working so hard at that, I've taken away being able to fully show happiness and love to everyone around me.

Another regret is that I didn't learn to speak up for myself and others until very recently.  I look back at high school.  There were a lot of jack asses, I'm not gonna lie.  This last year I've been growing as a person.  Learning what I need in life, and going after it.  I've also been learning to be a better friend (and I'm going to continue to work on this every day!) In this upcoming year, I want to learn to be the best soldier I can be, which means taking care of my battle buddies. I want to be the one who goes into battle with any one of them, knowing I've always got their 6. To stand up for the ones who won't stand up for themselves.  I want to be that soldier who others know, will not only get the job done, but knows that I will always be in their corner.

Finally, I regret not learning to be on my own until much later in life. Not only being on my own, but living my life the way I know I should have been living it. I've depended on people for so long, for support emotionally, physically, financially, you name it. I was living my life to please others. I'm still just trying to figure out what I want and what I need in life. It's a whole other leg of this journey, and one that I'm excited to take.

So, life will be filled with regrets. It's how you use them that matters. The adventure is in the attempt. Embrace possibility. Sometimes you'll fail, sometimes you'll succeed.  Sometimes you're going to mess up and you're going to say "why didn't it...." No more what if's.  It's time to learn new lessons, embrace old experiences and always be building new memories, because someday, you're going to give your grandchild that first beer and say "let's have a chat...."


Sunday, December 29, 2013

Promises to 2014

This time of year, you turn on the radio or the TV or go into any store and you see "Top ___ of 2013!"  Whether it's songs, movies, new gadgets, etc.  You'll also see a lot of "here's what I learned this year..." type things.  And I won't lie, I was going to do one of those, I even had it all written out.  Then I realized that while a lot of changes happened this year, and I learned A LOT about myself, part of the exciting part about new years is getting to start brand new!

A pet peeve of mine is New Years resolutions. Okay, not really pet peeve, but my wish is that more people would follow through with them. So rather than making a New Years resolution, I'm going to make promises for myself. I'm the type of person that, when I make a promise, I will not break it (at least do everything in my physical power to never break it!)

So here are the promises to me for 2014:

1. Like the typical, I'm gonna get my butt back in shape.  Since I've joined the Army, I've fallen way out of shape from what I used to be. I actually enjoy going to the gym, being social with everyone and yeah, I even enjoy the sweat! I'm not saying I'm going to become obsessed, but it will be a large part of my life again.

2. I'm going to pay much more attention to my dog! I think since he's moved here to Colorado he's been lonely, so I'm going to take much more time to take him to the park, toss that tennis ball around, and make sure he is the most spoiled pup in Colorado.

3. I'm going to allow myself to get hurt.  I have a knack of putting up walls, keeping people at arms length and really not let anyone know who I am. All because I know if I let someone in, I'm giving someone else the authority over my heart. However, I'm gonna take that chance this year, see what happens!

4. Expand on my hiking hobby.  I'm going to expand it to longer hikes, maybe even stopping to camp! Discover lots of new parts of Colorado, the rockies and really get into it.

5. Finally, embrace the big 3-0!! This year I'll officially be out of my 20s and in Army years, that's pretty much ancient and you might as well just quit life. Okay, not quite that extreme, but working with 18, 19 and 20 year olds, makes you feel older at times.  However, I'm not gonna let that stop me! I'm going to take advantage of the age, become more wise, more physically fit and find out all about yours truly!!

So, my list isn't that long, and it's things I've been working on. But, now that I'm out of training, my one year in the Army is coming up soon, I have no one but me and Tony to take care of, so now is the ultimate time. I think 2014 is going to be an exciting year, and a major reset button! Another leg of this crazy journey we call life!

May you find all the happiness in the world, may your dreams come true, and always remember to kick ass, in 2014!!

Thursday, December 19, 2013

Therapy with a punching bag

When I started this journey nearly five years ago now, one of my favorite parts about it was two or three times a week, I got a free therapy session with Norman.  I got to vent, complain and talk out any issues I was having. It was so wonderful.  Then, I got here to Colorado and I realized I really have no one to vent to while pushing iron. 

After a couple days of PURE frustration, anger, stomach knots and anything else negative, I got back to my punching bag today...it felt wonderful! One of my favorite parts about it, is putting my ear phones in, blocking out the world and letting all my frustrations out.  The people who are pissing me off, the events that are causing anguish and even letting a few tears out that really need to fall.

You might be thinking that punching a bag like that, to cause SO much emotion, is silly.  And to some it might be, but to me, it's my therapy. It's the time I get to really focus on what is bothering me, and really letting me let my emotions out.

While this was merely one session out of what will be many, here were my lessons learned for the day:

1.  I deserve someone who is going to care about me, as much as I care about them.  Not because I'm the prettiest or the fastest or the richest, but because I promise you, there is NO ONE who cares more about those she loves than I do.  For my family, I would do anything.  For my friends whom I love (and I do not use the "L" word unless I REALLY mean it!) I would do anything. Whoever gets stuck with this old lady is going to be one lucky son-of-a-monkey's uncle!  HOWEVER, the second part of this....I have to learn to really believe it. It's one thing to say, or even have others tell you, but to truly convince myself of it, is going to take a bit more time and a few more right hooks.

2. I am most happy when I get to help other people.  Maybe that's why I love sending care packages, or why I had never been as happy as I was when we did that charity ruck march. It might sound silly, but I get SO much joy in making people smile.  I'm in the process of looking for a place to volunteer.  Not just a one and done type thing, but a place where I can get to know the people I'm helping! So many times the ones who need the most help are easily looked over...but you just never know who may simply need a smile.

3. I hate liars.  I know, that's really a "duh" kind of statement, but we all have those people who we KNOW are playing us, day in and day out, but for SOME reason, they have that hold on us. Whether it's a significant other, or a friend or a boss, but there's SOMETHING about them that we can't just walk away from.  Getting the courage to say goodbye to these people will be a challenge, especially being I'm still getting to know the area, and the people, but the toxic atmosphere is so much more harmful than helpful.  Time to focus on the people who bring positive energies!

4.  This divorce is going to take more time for healing than I thought.  I thought it would be easy to say "good bye" to a life I knew for a very long time, but DAMN my emotions are everywhere.  Maybe it's the holidays coming up, but it's been a particularly hard time going through this transition solo.  Sometimes I even question if I did the right thing.  Should I have said goodbye? I know in both my mind and heart that I did the right thing, but still, sometimes it's hard not to ask the "what if..."

I think four things in an hour was a decent session, and I must say, it's a lot less than what a therapist costs! I got nothing solved, however I brought some of my biggest issues to the forefront, which is the hardest part of the battle. Now, with each of my sessions, I get to fix my problems, well, do the best I possibly can!