While bored at work, I thought I would put a special spin on the 12 Days of Christmas...maybe we can give this a shot together! Merry Christmas Everyone!!!
On the first day of Christmas my trainer gave to me a pair of blue 10 pound dumbbells.
On the second day of Christmas my trainer gave to me two jump ropes jumping and a pair of blue 10 pound dumbbells
On the third day of Christmas my trainer gave to me three sets of lunges, two jump ropes jumping and a pair of blue 10 pound dumbbells
On the fourth day of Christmas my trainer gave to me four sore muscles hurting, three sets of lunges, two jump ropes jumping and a pair of blue 10 pound dumbbells
On the fifth day of Christmas my trainer gave to me 5 pounds of PROTEIN, four sore muscles hurting, three sets of lunges, two jump ropes jumping and a pair of blue 10 pound dumbbells
On the sixth day of Christmas my trainer gave to me six tight abs showing, 5 pounds of PROTEIN, four sore muscles hurting, three sets of lunges, two jump ropes jumping and a pair of blue 10 pound dumbbells
On the seventh day of Christmas my trainer gave to me seven killer circuits, six tight abs showing, 5 pounds of PROTEIN, four sore muscles hurting, three sets of lunges, two jump ropes jumping and a pair of blue 10 pound dumbbells.
On the eight day of Christmas my trainer gave to me eight minutes resting, seven killer circuits, six tight abs showing, 5 pounds of PROTEIN, four sore muscles hurting, three sets of lunges, two jump ropes jumping and a pair of blue 10 pound dumbbells.
On the ninth day of Christmas my trainer gave to me 9 sprints a sprinting, eight minutes resting, seven killer circuits, six tight abs showing, 5 pounds of PROTEIN, four sore muscles hurting, three sets of lunges, two jump ropes jumping and a pair of blue 10 pound dumbbells.
On the tenth day of Christmas my trainer gave to me ten loads for lifting, 9 sprints a sprinting, eight minutes resting, seven killer circuits, six tight abs showing, 5 pounds of PROTEIN, four sore muscles hurting, three sets of lunges, two jump ropes jumping and a pair of blue 10 pound dumbbells.
On the eleventh day of Christmas my trainer gave to me eleven sizes smaller, ten loads for lifting, 9 sprints a sprinting, eight minutes resting, seven killer circuits, six tight abs showing, 5 pounds of PROTEIN, four sore muscles hurting, three sets of lunges, two jump ropes jumping and a pair of blue 10 pound dumbbells.
On the twelfth day of Christmas my trainer gave to me twelve drinks of water, eleven sizes smaller, ten loads for lifting, 9 sprints a sprinting, eight minutes resting, seven killer circuits, six tight abs showing, 5 pounds of PROTEIN, four sore muscles hurting, three sets of lunges, two jump ropes jumping AND A PAIR OF BLUE 10 POUND DUUUUUMMMMMBBELLLLLLLLLLSSSS!!!!!
I get sore just READING this! At least you're doing something clever with your "down" time. :)
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