Almost there

Yes, the 28 day diet is almost over!! I can't believe it! Only three more days and I'll have completed this diet two times!  Ya know, it seems to be getting easier and easier. I think if I keep going on for a week or two beyond, this will actually become a habit!

Well, let me tell you a couple of the things I'm going to change during these summer months! First, I'm going to continue to eat five meals a day, totaling 2000 calories per day. Since I've started boxing and muay-thai four days a week, I've realized my body isn't getting the nutrition it needs!  Second, I'm going to continue on the lack of preservatives. Okay, I'm going to have some,  I can't give up my cereal, but for example, I'm going to start baking bread once a week versus going to the store and buying it. Third, I'm going to be much more careful on my portions. I know I say this a lot, but I've realized it just doesn't take that long. Yeah, I'm going to enjoy going out to eat again, I'm not gonna lie. And you know what else? I'm going to enjoy the occasional slice of pizza!

It's funny how a mere 28 days can transform you physically and mentally.  Within this time, I've found myself shopping for "women" style t-shirts, which is something I never even thought would happen. The thought of my trip to Florida is really making me want to look really good!! My arms are getting toned, and my body is getting strong!

So, I'm not really sure what else I have to say. The weather is getting beautiful, my outlook is ever changing, and while I know I will have some more downs, I know I'll have people to pick me up once more!!